Constipation can also be treated with natural methods. The dietitian reveals three remedies you can use. These are products you already have in your kitchen. You don’t have to look far.
Constipation is a difficult intestinal disorder that’s difficult to manage on a daily basis. It’s often accompanied by abdominal pain of varying severity. To get rid of it, there are medications, but also natural solutions. Dietitian Flore Dumas, better known as @happydiet.therapy, suggests exploring three of them. These are food products, and unlike psyllium, which we discussed in the previous article, they are more readily available because they’re already found in our kitchens.
1. Pour old gel into the intestines, use kiwi
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